From Wednesday 10 June 2020, the HIIT class will re-start and operate under the COVID-19 Phase 4 restrictions.  This means that the classes will take place outside, will comply with social distancing rules and all exercises, although using the HIIT format, will be bodyweight only.  Hand sanitizer will be provided and regular use is encouraged!

The class is open to all as there will be Beginner, Intermediate & Advanced Level variations for all exercises.

Spaces are limited to 14 people

Total time of class is 1hr.


Purchase your taster plan here and then book in to one of the scheduled classes and and see whether the class works for you before committing to a package of sessions.  An additional class will be added to any subsequent plan sign up to cover the cost of your taster session.

The HIIT takes place at the following time:

Wednesday - 6.15pm - Open to all*

* Minimum age requirement is 16 years