MILITARY BOOTCAMP
Beginners - Intermediate - Advanced
Our Boot Camp classes are designed to accommodate all levels of fitness and ability with a view to you gradually raising the bar week on week so that you will see a clearly identifiable improvement in your fitness, strength and ability at the end of the course.*
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The bootcamp will consist of an active warm up followed by military style exercises such as ‘Farmers Carry' (Jerry cans filled with water), 'Tractor Tyre Flips', ‘Rope Drags’ & ‘Rope Hauls’, 'Weighted Rucksacks’ and plenty of bodyweight exercises as well, followed by a cool down and stretching. Total time of class is 1hr.
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Purchase your taster plan here and then book in to one of the scheduled classes and and see whether the class works for you before committing to a package of sessions. An additional class will be added to any subsequent plan sign up to cover the cost of your taster session.
Contact us for further details.
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* Minimum age requirement is 16 years
PLEASE NOTE THERE ARE NO MILITARY BOOTCAMP CLASSES RUNNING AT PRESENT
